Welcome to Esperanza Therapy:

Hope lives here.

I’m Chantal, a Registered Clinical Counsellor in Vancouver, supporting clients across BC with trauma, addiction, and chronic illness.

virtual Trauma counselling in bc

Many of us carry quiet wounds from times when life did not feel safe.

Sometimes unresolved trauma can look like a dimming: the mind fogged, the body numb, the spirit dulled, relationships strained. Even when these are the most human parts of you, they can feel out of reach, leaving you without the freedom to choose or connect.

Healing does not erase the past. It is the slow return of choice, the quiet rebuilding of safety, and the remembering that your autonomy was always yours to claim.

I specialise in trauma, which so often sits at the root of anxiety, depression, addiction, and chronic illness. My work blends science and compassion, weaving together EMDR, Internal Family Systems, attachment science, and Buddhist psychology. Together, we create a process shaped around you.

Book a free consultation

Esperanza is the Spanish word for “Hope,” and it is also my name.

Hope is not distant or abstract. It is alive, steady, and waiting.

Even when everything feels heavy, that ember of hope refuses to go out.

You do not have to carry this alone. This is a space where your story matters, where change is possible, and where you can begin to return to yourself.